5 minutes
1 minute settling + 2 minutes Ram Naam + 2 minutes remembrance.
Make devotion sustainable: small, sincere and repeatable.
1 minute settling + 2 minutes Ram Naam + 2 minutes remembrance.
3 settle + 5 mantra + 5 Chalisa + 2 prayer/seva intention.
Add meditation, 108 japa or longer Ramayana reading.
Meditation →